Let's learn a little bit more about CrossFit— then talk about some of the common CrossFit injuries.
What’s The Difference Between Shoulder Dislocation and Shoulder Separation?
I hear people refer to shoulder separations and shoulder dislocations as the same thing quite often. Let’s clear up the confusion.
Torn ACL Symptoms and Treatment Options for Active People
While they vary in type and severity, the dreaded torn ACL is traditionally the scariest knee injury to the active, sports-minded, population.
4 pro tips to keep running and and still avoid knee injuries
When it comes to running, there are some preventative measures we can take to minimize the risk of soreness or major injury to the knees.
The Female ACL: Which ACL Graft Should Your Daughter Get?
Here is the simplest way of thinking about an algorithm for replacing the ACL. We devise this using outcomes-based evidence. Read the full article.
What Are the "Types" of Injuries — and the Most Common Sports Injuries
When we talk about categories of injuries, we’re basically dealing with two types. Acute, and overuse.
Will an ACL Tear End Your Athletic Career?
Don’t worry. In this day and age, an ACL Tear is merely a setback, not a career-ender.
Treating meniscus injuries
The meniscus to absorbs weight and distributes that weight evenly throughout the joint. The wear and tear from this important function can lead to a meniscus injury.
ask your surgeon these questions before acl repair surgery
Having surgery for your ACL Tear? Here are vital questions to ask your surgeon, and some helpful videos from Dr. Sterett on the topic of ACL Surgery.
Dr. Sterett Talks Ski Racing and Knee Injuries on The VSO Podcast
Listen to Dr. Sterett on the VSO podcast as he gives some behind the scenes info on being a world cup ski doc. Dr. Sterett also talks knee injuries to female athletes and what you can do to prevent injury during this informative chat!
How Do You Tell If You Need Rotator Cuff Surgery?
A injury to the rotator cuff due to an intense trauma such as a bad fall will cause intense pain to the shoulder, combined with weakness in the upper arm. So how do you know if you need rotator cuff surgery?
The Teddy Bridgewater Knee Injury and Incredible Recovery
Teddy Bridgewater suffered an infamous knee injury. So what actually happened?
The Ultimate (Quick) Video Guide to ACL Tears
ACL tears are a common knee injury in active people. Here’s Dr. Sterett’s quick video guide to some of the top ACL tear questions.
Health Q&A: the Female Athlete's Triad
It's not just the ladies at the top of the podium who face pressure. Many female athletes are becoming more susceptible to this female athlete's triad.
Let's Talk ACL Tear Recovery
ACL recovery for modern-day athletes has improved dramatically from the past.
Biologics in Orthopaedic Surgery
Many people want to know about biologics in orthopaedics. From PRP to MSCs, Let's break it down here.
4 Tips To Avoid Joint Pain in The Knees
Knee pain can slow you down. And when it starts forcing you to give up the activities you want to do, we know that knee pain is taking its toll
Some Key Facts About Knee Pain
Here are answers to some common questions about knee pain.
What are the common Types of Knee Surgeries?
Wha are the types of knee surgeries? Here are some of the more common ones.
Are the "Yips" In Golf An Orthopaedic Problem?
As you are following through on your putting motion, your hand spasms and you shank the ball badly. You shrug it off. But then, two holes later, the same thing happens! Oh no. You’ve got the yips!