Listen to Dr. Sterett on the VSO podcast as he gives some behind the scenes info on being a world cup ski doc. Dr. Sterett also talks knee injuries to female athletes and what you can do to prevent injury during this informative chat!
How Do You Tell If You Need Rotator Cuff Surgery?
A injury to the rotator cuff due to an intense trauma such as a bad fall will cause intense pain to the shoulder, combined with weakness in the upper arm. So how do you know if you need rotator cuff surgery?
The Teddy Bridgewater Knee Injury and Incredible Recovery
Teddy Bridgewater suffered an infamous knee injury. So what actually happened?
The Ultimate (Quick) Video Guide to ACL Tears
ACL tears are a common knee injury in active people. Here’s Dr. Sterett’s quick video guide to some of the top ACL tear questions.
How Do We Treat a Meniscus Injury?
It is the job of the meniscus to absorb weight and distribute it evenly throughout the joint. The wear and tear from this important function can lead to meniscus injury.
Health Q&A: the Female Athlete's Triad
It's not just the ladies at the top of the podium who face pressure. Many female athletes are becoming more susceptible to this female athlete's triad.
Let's Talk ACL Tear Recovery
ACL recovery for modern-day athletes has improved dramatically from the past.
Biologics in Orthopaedic Surgery
Many people want to know about biologics in orthopaedics. From PRP to MSCs, Let's break it down here.
4 Tips To Avoid Joint Pain in The Knees
Knee pain can slow you down. And when it starts forcing you to give up the activities you want to do, we know that knee pain is taking its toll
Some Key Facts About Knee Pain
Here are answers to some common questions about knee pain.
What are the common Types of Knee Surgeries?
Wha are the types of knee surgeries? Here are some of the more common ones.
Are the "Yips" In Golf An Orthopaedic Problem?
As you are following through on your putting motion, your hand spasms and you shank the ball badly. You shrug it off. But then, two holes later, the same thing happens! Oh no. You’ve got the yips!
Meniscus OR Articular Cartilage? What’s the difference?
Confused by the difference between the meniscus and articular cartilage? You're not alone. Let's clear it up.
Recovering from a Torn Meniscus
A torn meniscus is damage to the "cushion cartilage" of the knee. Left untreated, it can lead to arthritis.
the dangers of multiple shoulder dislocations for adventure athletes
Certain sports, like kayaking, hang gliding or big wave surfing can lead to a life-threatening situation if the shoulder pops out a second time.
What's The Difference Between The Male and Female ACL?
There are some crucial differences that make diagnosing, treating, and preventing knee injuries in females slightly different than in their male counterparts. Let’s talk about them here.
3 Crucial World Cup Football (Soccer) Players Returning from Injuries
These stars players need to bounce back from injury for their teams to have a chance to win the World Cup.
What's Your TEGNER Activity Score?
Let's talk about how the Tegner Score (AKA The Tegner Activity Level Scale) can hep you make your sportsmedicine experience better by providing a treatment plan and recovery strategy that is tailored to the lifestyle that YOU want to live.
Rotator Cuff Surgery Q & A
Chances are you aren't a professional baseball player, but that doesn't mean you still can't develop this injury over the course of time.
5 tips for healthy aging
If you are a mature athlete, don't let time slow you down. Take the following steps to protect your health, and enjoy a higher level of physical and mental health.