It's not just the ladies at the top of the podium who face pressure. Many female athletes are becoming more susceptible to this female athlete's triad.
Let's Talk ACL Tear Recovery
ACL recovery for modern-day athletes has improved dramatically from the past.
Biologics in Orthopaedic Surgery
Many people want to know about biologics in orthopaedics. From PRP to MSCs, Let's break it down here.
4 Tips To Avoid Joint Pain in The Knees
Knee pain can slow you down. And when it starts forcing you to give up the activities you want to do, we know that knee pain is taking its toll
Some Key Facts About Knee Pain
Here are answers to some common questions about knee pain.
What are the common Types of Knee Surgeries?
Wha are the types of knee surgeries? Here are some of the more common ones.
Teddy Bridgewater's Knee - The injury & incredible recovery
Teddy Bridgewater suffered one of the most infamous and shocking pro sports knee injuries in recent history. So what actually happened— and what's the current outlook for the young QB?
Are the "Yips" In Golf An Orthopaedic Problem?
As you are following through on your putting motion, your hand spasms and you shank the ball badly. You shrug it off. But then, two holes later, the same thing happens! Oh no. You’ve got the yips!
Meniscus OR Articular Cartilage? What’s the difference?
Confused by the difference between the meniscus and articular cartilage? You're not alone. Let's clear it up.
Recovering from a Torn Meniscus
A torn meniscus is damage to the "cushion cartilage" of the knee. Left untreated, it can lead to arthritis.
the dangers of multiple shoulder dislocations for adventure athletes
Certain sports, like kayaking, hang gliding or big wave surfing can lead to a life-threatening situation if the shoulder pops out a second time.
What's The Difference Between The Male and Female ACL?
There are some crucial differences that make diagnosing, treating, and preventing knee injuries in females slightly different than in their male counterparts. Let’s talk about them here.
3 Crucial World Cup Football (Soccer) Players Returning from Injuries
These stars players need to bounce back from injury for their teams to have a chance to win the World Cup.
What's Your TEGNER Activity Score?
Let's talk about how the Tegner Score (AKA The Tegner Activity Level Scale) can hep you make your sportsmedicine experience better by providing a treatment plan and recovery strategy that is tailored to the lifestyle that YOU want to live.
Rotator Cuff Surgery Q & A
Chances are you aren't a professional baseball player, but that doesn't mean you still can't develop this injury over the course of time.
5 tips for healthy aging
If you are a mature athlete, don't let time slow you down. Take the following steps to protect your health, and enjoy a higher level of physical and mental health.
What is a Labrum Tear?
A labrum tear of the shoulder can be painful. Here's some info on the torn labrum from Dr. Bill Sterett.
5 + Famous Football (Soccer) Players Who Tore Their ACL - And Returned
While ACL Tears are definitely a common occurrence in soccer, the encouraging news is that in this day and age it is perfectly reasonable to expect athletes to return from the injury even better than before.
How Adopting the Right Mindset Can Help You Recover from Orthopedic Surgery
Just because you are not a world-cup winning skier, NBA player, or college soccer star doesn't mean you can't recover like one!
5 Ways to Stop Knee Pain
Nobody wants to have their quality of life diminished by pain. Luckily, there are a few things you can do to help stop knee pain without having to undergo surgery. I'll outline a few here today!